Alimentació i cuina emocional
Televised cooking workshop

Emotional diet and cooking. Putting colour and joy into cooking

October 21st - 18.00 H
Betevé broadcasting

Cooking workshop. Betevé

Doing it for the pleasure of caring for ourselves and finding a balance, without restrictions or feelings of guilt.
A healthy relationship with food, making the most of seasonal produce and letting creativity into our kitchen, even if it's only for the lunch box we take to work.
We’ll try, using uncomplicated recipes, tastes, aromas and colours. We'll emphasise the importance of colour in our dishes.
Emotions and healthy eating go hand in hand.